How to grow your nails faster?

Have you always dreamed of having longer and stronger nails? Whether you’re looking to try new nail art or a classic manicure, long, strong nails are essential. For this, the nail supply expert Maryton will show you how to grow our nails faster, while making them strong and healthy.

Take care of your nails

To grow your nails faster, you need to take care of them. First, avoid scratching or gnawing on them. Be sure to trim and file them regularly to promote healthy growth and prevent snags. When filing your nails, we recommend that you always do so in one direction, with gentle strokes. Back and forth movements can cause splitting and promote breakage.

Love your cuticles

Remember this: healthy cuticles mean healthy nails. If your cuticles are dry, it can lead to breakage. Massage the oil into your cuticles at the matrix to stimulate blood flow and promote nail growth.

Eat well

Just like your hair, nails need vitamins and minerals to stay healthy. Eating the right foods and drinking plenty of water is the most important thing you can do to promote steady nail growth. Be sure to get plenty of folate, found in spinach, asparagus, and avocado, zinc found in oysters, beans, and nuts, and biotin found in salmon, egg yolks, and broccoli.

Hoping that this article has pleased you and will give you ideas! In addition, I also advise you to invest in some professional manicure kits to care for nails.

Read also: Medical treatments for black toenails

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